When it comes to foot health, one of the most common conditions people face is flat feet—also known as fallen arches. This condition occurs when the arches of the feet collapse, causing the entire sole to come into contact with the ground. While some individuals with flat feet experience no discomfort, others may suffer from pain in the feet, ankles, knees, hips, or even lower back due to poor alignment and overpronation (excessive inward rolling of the foot during walking or running). For these individuals, choosing the right footwear becomes essential for comfort, support, and long-term musculoskeletal health.
Among the many factors to consider when selecting shoes for flat feet, the brand plays a critical role. Not all shoe manufacturers prioritize biomechanical design, but several have earned reputations for producing high-quality footwear specifically engineered to support flat-footed individuals. In this article, we will explore which shoe brands stand out as the best options for those with flat feet, based on expert recommendations, customer feedback, and technological innovation.
1. Brooks
Brooks is widely recognized as one of the top brands for runners and walkers with flat feet. The company specializes in performance footwear that emphasizes motion control and stability. Their shoes are designed with features such as medial post support—a denser foam on the inner side of the midsole—that helps prevent excessive pronation. Models like the Brooks Adrenaline GTS and the Brooks Beast are frequently recommended by podiatrists and physical therapists.
The Adrenaline GTS, in particular, combines GuideRails support technology with DNA Loft cushioning to provide both structure and softness underfoot. This balance makes it ideal for daily training and long-distance walking. Additionally, Brooks uses 3D Fit Print technology to enhance the fit and adaptability of their uppers, ensuring a secure and comfortable feel. Because of its consistent quality and focus on biomechanics, Brooks remains a top contender for flat-footed individuals seeking reliable support.
2. ASICS
Another leading brand in the realm of supportive footwear is ASICS, a Japanese company renowned for its commitment to sports science and engineering. ASICS incorporates what they call “GEL technology” into many of their models, which refers to silicone-based cushions placed in strategic areas of the shoe to absorb shock and reduce stress on joints.
For flat feet, ASICS offers several stability-focused models, including the GT-2000 and the Gel-Kayano series. The Kayano line, especially, has been a favorite among overpronators for years. It features Dynamic DuoMax Support System, which enhances arch support and reduces inward rolling. Coupled with FlyteFoam midsole material, these shoes deliver a lightweight yet durable ride that’s perfect for both athletic activities and everyday wear.
ASICS also pays close attention to heel counters and structured overlays, which help stabilize the rearfoot—a crucial benefit for those lacking natural arch support. With a wide range of sizes and widths available, ASICS ensures inclusivity and accessibility for various foot types.
3. New Balance
New Balance has built a strong reputation not only for offering extended width options but also for crafting shoes with excellent arch support and stability. This makes them an outstanding choice for individuals with flat feet who may also struggle with wider feet or require extra room in the toe box.
Models like the New Balance 860v13 and the 990 series are particularly well-suited for flat-footed wearers. The 860v13 is a stability shoe featuring a dual-density midsole and a firm medial post to correct overpronation. Its ROLLBAR technology provides torsional rigidity, helping maintain proper alignment throughout the gait cycle.
Meanwhile, the 990v5, though more neutral in classification, still offers substantial cushioning and a supportive platform that benefits those with mild to moderate flat feet. Made with premium materials and often handcrafted in the USA, New Balance shoes combine durability with comfort, making them a worthwhile investment.
4. Saucony
Saucony is another performance-driven brand that excels in creating supportive footwear. Their stability models, such as the Saucony Guide and the Triumph ISO series, integrate PWRRUN cushioning and medial support structures designed to guide the foot through a balanced stride.
The Saucony Guide 16, for example, features a TPU medial post and a FORMFIT chassis that adapts to the shape of the foot while maintaining structural integrity. This combination allows for smooth transitions and reduced strain on the plantar fascia and Achilles tendon—common trouble spots for people with flat feet.
Moreover, Saucony places emphasis on lightweight construction without sacrificing support, making their shoes suitable for active individuals who want both performance and protection.
5. HOKA ONE ONE
In recent years, HOKA has gained immense popularity for its maximalist cushioning and rocker-shaped soles. While traditionally associated with neutral or cushioned shoes, HOKA has expanded its lineup to include stability models like the HOKA Arahi and the Gaviota series.
The Gaviota 5, in particular, is engineered for overpronators and features J-Frame technology—an internal support system that replaces traditional medial posts. This innovative approach provides dynamic support that adapts to movement while remaining lightweight. Combined with HOKA’s signature oversized midsole, the Gaviota delivers exceptional shock absorption and a smooth gait cycle.
Many users with flat feet report reduced fatigue and improved comfort when switching to HOKA shoes, especially for prolonged standing or walking. Their unique geometry encourages a natural foot motion, reducing compensatory stresses elsewhere in the body.
6. Clarks and ECCO – For Everyday Wear
While athletic brands dominate discussions about flat feet, casual and work shoe brands should not be overlooked. Clarks and ECCO are two companies that produce stylish, supportive footwear appropriate for non-athletic settings.
Clarks integrates OrthoLite footbeds and cushioned midsoles into many of their designs, such as the Clarks Unstructured collection. These shoes offer arch reinforcement and shock absorption, making them suitable for office environments or all-day wear.
ECCO takes a biomechanical approach across its entire product line, using direct-injected PU soles and anatomically shaped lasts. Their BIOM line mimics barefoot movement while providing necessary support, striking a balance between freedom and stability.
Conclusion
Choosing the best shoe brand for flat feet depends on lifestyle, activity level, and individual biomechanics. However, brands like Brooks, ASICS, New Balance, Saucony, HOKA, Clarks, and ECCO consistently rise to the top due to their dedication to support, cushioning, and motion control.
Ultimately, the best shoe is one that fits properly, aligns with your gait pattern, and feels comfortable after extended use. It’s advisable to consult a podiatrist or visit a specialty running store for a professional gait analysis before making a purchase. With the right brand and model, individuals with flat feet can enjoy improved posture, reduced pain, and greater mobility in their daily lives.